The best supplements for hair loss

Julian Douwes

Julian Douwes

The best supplements for hair loss

Hair loss affects both men and women and can affect self-confidence. It has many causes, such as genetic factors, hormonal changes, stress, or poor diet. Deficiencies in minerals, selenium, amino acids, and vitamin B12 can cause hair loss and bleaching, making regrowth more difficult. More and more people are turning to supplements that promote hair growth and support hair health. With so many products on the market, it's important to choose the right one. Nutrador, a leading provider of nutritional supplements, offers modern nutraceuticals that combat hair loss and boost hair health. In this article, you'll learn how Nutrador can help you promote hair growth and revitalize your scalp.

Why dietary supplements can help with hair loss

Hair loss supplements can provide valuable support in the fight against hair loss in women, as they provide targeted nutrients essential for hair growth and health. If you're wondering which supplements are particularly suitable for hair loss, biotin, zinc, and various vitamins are among the best options. Biotin, also known as vitamin B7, is crucial for the formation of keratin, the main component of hair. A biotin deficiency can lead to hair loss and brittle hair. Zinc plays an important role in cell division and the repair process of hair follicles, while also reducing inflammation on the scalp. Additionally, important vitamins such as vitamin A, vitamin C, vitamin D, and vitamin E support blood circulation in the scalp and contribute to strengthening hair roots. Folic acid also promotes hair growth and helps regenerate cells in the scalp. By taking these essential nutrients, supplements can help improve hair structure, promote growth, and reduce hair loss. Supplements are particularly important for hair loss caused by factors such as stress or hormonal changes. Nutrador offers specially formulated products that combine all of these important nutrients in an optimal combination, thus providing holistic support for healthy hair growth.

The best hair growth supplements from Nutrador

Opti B-Complex Capsules – Your Vitamin B Power for Health and Well-being

Opti B Complex Mockup

B vitamins are crucial for energy production and promote healthy skin, hair, and eyes. Opti B Complex capsules provide an optimal combination of all eight essential B vitamins, including vitamin B5, and support the nervous system and immune system. They are particularly suitable during times of increased stress or an unbalanced diet.

Main ingredients : All B vitamins, such as B1, B2, B3, B5, B6, B7, B9 and B12



MSM - Methyl Sulfonyl Methane Capsules – Natural support for joints and skin

MSM Mockup

MSM is an organic sulfur compound that aids in the formation of collagen, thus supporting joints, skin, and hair. MSM capsules have anti-inflammatory and antioxidant properties that protect the body from free radical damage.

Main ingredients : MSM (500mg), corn starch, silicon dioxide



Quercetin capsules – For a strong immune system and healthy cells

Quercetin mockup

Quercetin is a powerful antioxidant that inhibits inflammation and strengthens the immune system. Quercetin capsules also offer senolytic properties that help break down senescent cells and slow the aging process. They are therefore a valuable supplement for cellular health.

Main ingredients : Quercetin dihydrate, pea fiber powder, Curcuma Longa extract



Selenium Selenite Capsules – Antioxidant support for hair and health

Selen200 Mockup

Selenium is an essential trace element with numerous health benefits, particularly for hair growth. Euro Nutrador BV's Selenium Selenite Capsules provide high-quality selenium in the form of selenite, which possesses antioxidant properties. It protects cells from oxidative stress, which not only supports overall well-being but also prevents hair damage. Selenium contributes to the healthy function of the immune system and thyroid, promotes skin and nail health, and can reduce the risk of hair loss due to stress and inflammation.

Main ingredients: sodium selenite, corn starch, microcrystalline cellulose, magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose.



Zinc Capsules – Essential trace element for healthy hair and skin

Zinc gluconate mockup


Zinc is an essential trace element that plays a crucial role in skin and hair health. Euro Nutrador BV's zinc gluconate capsules provide zinc in a highly bioavailable form, allowing for particularly good absorption and utilization by the body. Zinc contributes to wound healing, healthy skin, and a strong immune system, as well as supporting hormonal balance. It is particularly suitable for people with increased zinc requirements, such as athletes or the elderly.

Main ingredients : Zinc gluconate (100mg), equivalent to 15mg zinc.

Tips for effective use of dietary supplements

To achieve the best results with supplements such as Quercetin capsules, Carnosine capsules, or Matrix Support capsules, it is crucial to take them regularly and according to the recommended dosage. Consistency is especially important to experience the desired effects in the long term. Hair loss supplements can be a useful way to provide targeted nutrients that support hair growth. Additionally, supplements should always be used in combination with a healthy diet, regular exercise, and adequate sleep. A balanced lifestyle supports the effectiveness of the supplements and ensures they can develop their full potential.

Other important minerals and nutrients for healthy hair

Hair health is influenced by various factors, not just supplements like MSM and carnosine capsules. A balanced diet is essential: Make sure you get enough protein, B vitamins like biotin, vitamin D, and copper, as well as minerals like iron and zinc to prevent hair loss and promote hair growth. Causes of hair loss, such as vitamin or iron deficiencies, can cause hair loss and weaken the hair roots. These nutrients play a particularly important role in hereditary hair loss or alopecia. Regular scalp care with gentle massages and the choice of suitable hair care products that don't dry out the scalp ensures a healthy hair follicle environment. Hydration is also important, as this strengthens the hair from within. Stress management, such as meditation and exercise, helps reduce stress-related hair loss and thus promotes the health and growth of your beautiful hair.

Conclusion: How supplements promote hair growth

Healthy hair requires holistic care that works both internally and externally. In addition to a balanced diet, hair growth supplements such as quercetin capsules, carnosine capsules, and MSM capsules play an important role in combating hair loss and promoting healthy hair growth. Nutrient deficiencies, especially in vitamins and minerals, can weaken the hair roots and cause deficiencies that impair growth. Metabolism also plays a key role. Hair tablets offer targeted support and promote growth. In combination with a healthy lifestyle and regular scalp care, you can prevent hair loss in the long term and strengthen your hair. Using nutraceuticals for hair in combination with a balanced diet can promote hair growth and prevent deficiencies that lead to hair loss.

Legal notice regarding health information:
Our information is for general information purposes only and does not replace medical advice. Food supplements are not a substitute for a balanced diet and a healthy lifestyle. Health claims regarding food supplements must comply with the Health Claims Regulation (EC) No. 1924/2006 and be approved by the European Food Safety Authority (EFSA). If you have any health concerns or questions, please consult a doctor.

FAQ: Hair Growth Supplements

How quickly do hair growth supplements work?
The effect varies depending on the product and individual situation, but initial results are typically visible after 3–6 months. Regular use is crucial.
Can I take multiple supplements at the same time?
Yes, many supplements such as quercetin and MSM capsules can be taken together as long as the recommended dosages are followed.
Are dietary supplements for hair loss safe even without medical advice?
Generally speaking, dietary supplements are safe, but if you have existing health problems or are unsure about anything, you should consult a doctor.
Can I combine my diet with nutritional supplements?
A balanced diet combined with nutritional supplements can improve results, especially in hair growth and scalp health.

Legal notice regarding health information:

Our information is for general information purposes only and does not replace medical advice. Food supplements are not a substitute for a balanced diet and a healthy lifestyle. Health claims regarding food supplements must comply with the Health Claims Regulation (EC) No. 1924/2006 and be approved by the European Food Safety Authority (EFSA). If you have any health concerns or questions, please consult a doctor.